Simone Heurich has been finding balance and discovering the peace and joy within, through yoga, meditation, conscious eating and physical activity for over 40 years. She has studied with teachers from a variety of traditions and has several teaching certifications. Among them, she is certified in the Anusara style of Hatha Yoga, originated by John Friend, her most influential teacher. She is also certified in Phoenix Rising Yoga Therapy, and is a 500 hour Registered Teacher with the Yoga Alliance.
In her approach in teaching yoga, she focuses on creating optimal alignment, increasing strength and flexibility, as well as celebrating the wholeness and inter-connectedness of body, mind, and spirit. Through encouraging self awareness and self acceptance she empowers students to reconnect with their own joy and inner peace.
Simone also guides people toward optimal health through her passion to share the extensive wisdom that abounds and fine tunes it to each individual's body, mind and heart. She teaches whole food classes which emphasize wholesome healthful foods that can be prepared in easy and appealing ways incorporating Ayurveda, Body Ecology, and the Blood Type system. She also offers Access Consciousness Bars, flower essence consultation and integrates many modalities to help others experience a more vibrant body, peaceful mind and joyful heart.