I am an International yoga teacher, co-founder of Samartha Yoga (). My passion is to support seekers understand and experience the unlimited potential of the human mind through yoga. I facilitate sessions both the traditional teaching of yoga (Sivananda style) and the popular contemporary power yoga.
Certified in RYS 300 and RYS 200 Advanced Level Teacher Training and received the title of “Yoga Shiromani” from the International Sivananda Yoga Vedanta Center.
Through various corporate level initiatives and personal coaching, I have been able to integrate yoga into people’s lifestyle thereby promoting holistic wellness.
Through Yoga, pranayama, meditation, pranic healing therapies, participants have greatly benefited by reducing their anxiety levels, hypertension, thyroid imbalances and trauma; bone strengthening and muscle regeneration, spine strengthening and realignment etc .