Yoga enthusiast and teacher. Sofia is certified Yoga teacher. Her first contact with yoga was through meditation and asana from sivananda book. Her first diplomas is from Yogaworks, but she continued her search with the Anusara method. Her main influence has been Tara Judelle . After studying with her new possibilities opened for to find her genuine voice. Her teaching is currently informed from all her past experience in various systems (ashtanga , jivamukti, anusara, yogaworks, yin yoga, vinyasa krama, kundalini) but mainly from her beloved teachers Leslie Kaminoff, Richard Freeman, Bo Forbes and the spirit of Body Mind Centering.