I am a Yoga Therapist and Yoga Teacher based in Orlando, Florida. I first turned to yoga as means to heal from chronic hip pain. Not only did I find relief from the pain, but also found a tremendous healing of mind, body, and spirit. Wanting to delve deeper into this connection and share my passion with others, I completed the Yoga Teacher Training program at Shine On Yoga. I wanted to continue learning and headed to the Yoga University of Central Florida to become a Yoga Therapist. I also having special training in and love to share Yin Yoga, Restorative Yoga, Meditation, and Prenatal Yoga. My approach is a nurturing, heart-opening practice to strengthen the physical body while healing on the inside and out.