Sonia Perry

York
N Yorkshire
United Kingdom
Average: 5.0 of 5 stars

16 Reviews

Mind. Body. Soul. I love to help people get really in touch with their bodies, to listen. Learn to allow the natural intelligence to help the physical release, unfold and unfurl. Rather than forcing from the outside, the aim is to expand from the centre. Full and free breathing is enabled, encouraging freer thinking and more balanced emotions. Challenging asanas are explored playfully. The aim is to make yoga your own. And to help make Life the fulfilling, magical, mysterious journey it deserves to be.

I teach classes, workshops and also love working on a one to one basis therapeutically.

Rating

Average: 5.0 of 5 stars

16 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual