Sophia Maher

Ann Arbor, MI
United States

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I started irregulary attending classes in 2003, that lasted for several years as I tired various vinyasa, hatha, hot, and what ever type of yoga classes I could afford. Then in 2009 while living in Singapore I attended a Sivananda hatha class, this is what I had been searching for! I've been following the Sivananda lineage since. After working at it for many years I made it to the organizations headquarter in Val Mornin QC for the teacher training course. What I intended to be a 4 maybe 5 week trip, turned in to living at the ashram for 8 months. I have recently returned to my hometown, and am delighted to share any piece of the wisdom and guidance I've found.