Sophie Bickerdike

North Yorkshire
United Kingdom
Average: 5.0 of 5 stars

1 Review

I originally trained with Brian Cooper and Nawajyoti in 2003, I found Ashtanga really my body didn't seem to want to move how I wanted it to. It took me study into Pilates, Yoga Sports Science Anatomy, a PGCE and learning about Kundalini yoga to get me to my practise today. My knowledge of the postures however, I feel, is still only just beginning. Meditation is deepening. My particular style now is undefined I would say. Every body is different, every class is different. I teach baby yoga to Bikram. Along the way I find some very special people to practise with!


Average: 5.0 of 5 stars
Amazing....the best ever !

I have had over the years several teachers for private lessons and have attended classes.
I consider it a very fortunate day ,the day I found Sophie, from the very first meeting I knew my quest for a teacher was over.


Sophie has an amazing personality and it truly passionate about yoga but without being preachy. Her knowledge of anatomy is outstanding and is conscious of making sure any posture is right for the individual's needs and never get a 'one size fits all' session from her.
I have now being practicing yoga for the longest time ever both in lessons and several times a week at home and I can honestly say that is all down to Sophie.
Down to her sheer hard work and enthusiasm she has created an amazing yoga studio which I believe could rival those in London.