Sophie Hayat

Aldinga Beach SA
Average: 5.0 of 5 stars

1 Review

I love to share yoga. I run some morning outdoor yoga sessions on the beach, subject to weather. I hold occasional half day retreats and weekend retreats.

I am also available to teach meditation, run group sound therapy sessions, or offer prenatal and postnatal/Mums n Bubs yoga or children's yoga and am a certified infant massage instructor.


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars

I feel completely at peace as soon as Sophie starts to speak in her yoga!
She pushes me so every muscle fiber is twitching but also puts me in a total relaxed, calm, spiritual state of mind!
Its somewhere i can take my children and not worry and just be. Her giving soul definitely shines out through her yoga teaching.
Thankyou Sophie :) om