Sophie is a French private yoga teacher with her own yoga brand So Supple living in London UK. She is teaching vinyasa power flow yoga, breathing sessions, meditation sessions.
She is also a career coach for university students.
She started practicing yoga in 2012 and then during her studies years at SKEMA Business School in Lille (France).
Then she explored different types of yoga in Paris (France) and Brussels (Belgium) to find the one that she would like to master and teach.
After that, she started meditating (Transcendental Meditation especially) in Frankfurt (Germany) and she focused on Flow Yoga because it gave her a physical and spiritual work out.
She also did a short retreat in India in Auroville (Tamil Nadu) to discover new practices like the Tibetan Bowls.
Then, after 7 years of personal practice, she settled down in London in July 2018 and completed a 200H RYT at The House of Yoga in Putney (London, UK).
She is now a private Vinyasa / Power Flow / Baptist Yoga Teacher in London and created her own yoga business So Supple.