My journey started in Germany in 1997 when I entered a Yoga class without speaking fluently German. I discovered Yoga guided by my heart. My teacher introduced me also to the principle of Ayurveda. “Know your nature to adjust lifestyle and diet with the seasons”.
In 2004, shortly after moving to United States, I decided to become a Yoga teacher. I am registered with Yoga Alliance at E-RYT-200 and RYT-500 level.
Ayurveda emphasizes the connection with mother Earth, Yoga emphasizes connection with the Divine. Living daily with both of them as tools to optimize heath and wellbeing brought me joy and contentment.
The deeper my Yoga practice went the more I wanted to add Ayurveda in it. I turned toward Vedic healing to combine Ayurveda and Yoga. I learned how to adjust Yoga according to each person’s needs. I received my certification as Vedic healer from Bhava Ram and Laura Plumb at The Deep Yoga School, in San Diego.
In addition I am a Laughter Yoga leader, because laughter has a healing power as much as time and love.
My interest in women’s health took me to study Dinah Rodriguez program “Hormones Yoga therapy” she just completed HYT level 1.
I continue her education in Vedic healing through The Deep Yoga School (with Laura Plumb and Bhava Ram) and the American Institute of Vedic Studies under the guidance of Dr. David Frawley (Pandit Vamadeva Shastri).