Sophiya Mayengbam

Bangalore Karnataka
Average: 4.7 of 5 stars

6 Reviews

I am a yoga practitioner and trainer with more than eleven years of experience in imparting Yoga training across India and abroad for group and personal sessions as well as Corporate sessions. I am a Registered yoga trainer with Yoga Alliance. I have been teaching yoga for all age group from children to senior citizen. I can deliver many forms of yoga, like, hatha yoga, ashtanga yoga, power yoga, Yoga Therapy and Stress Management Programs etc.
The various aspects of Yoga and the spirituality associated with it, completely transformed me- physically, mentally and spiritually. The inner peace, I obtained through yoga inspired me to learn more and understand deeply this beautiful path of yoga. Thus, I love to share this wonderful knowledge and experience I have, to the world which could help everyone to gain happiness, health and a balanced life.

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