NEW evening pranayama classes starting Tuesday 7 July 2020! Please book your classes via YogaTrail, Eventbrite, MoveGB or Facebook. You will then receive your Zoom invitation link and password. For more information, please visit my site PracticeWellness dot co dot uk
PLEASE NOTE: Due to Covid-19, I am not teaching at gyms.
I am a 'Yoga Alliance' certified instructor based in Bristol. I offer Vinyasa flow, Yin yoga, Meditation and Pranayama (mindful breathing techniques) to students from complete beginners up to intermediates. I teach both groups and private clients. Please check 'classes', 'packages' and 'privates' links below.
I am also a qualified life coach trained in the UK. I coach individuals on getting clarity on certain aspects of their lives and helping them commit to and achieve their goals. I design and facilitate group workshops on listening skills in line with the principles of life coaching and Neuro Linguistic Programming (NLP). I facilitate workshops combining creativity and coaching to clarify personal values and life purpose. You can book coaching sessions here on YogaTrail. Contact me directly if you'd like to learn more about my workshops.
Read all my reviews here and on my website
Join my Facebook group at facebook/groups/practicewellness