2003-2009 as a Part Time Yoga Teacher, and Yoga Student in Sri Aurobindo Centre for Advance Research.
I am teaching yoga for last 13 years now. Further , I started teaching Yoga in 2003, as a part time teacher , sharing my own practices to a group of people. In 2007, I did a professional course in ‘Psycology of Yoga’, from Sri Aurobindo Centre for Advance Research, Pondicherry, in Sri Aurobindo’s Integral Yoga based on ‘Synthesis of Yoga’. The course emphasized on the psychological aspect of Yoga . Earlier , I did also training on Reiki 1st degree and second degree from Reiki Kendra , where I learned about the subtle aspects of healing and therapy. At 2009 , I have a deep spiritual experience in Sri Aurobindo Ashram, followed by meeting my Guru Arunachala Shiva/ Guru Dakshinamurty in Tiruvannamalai.
2010-2016 as an Yoga Teacher, Writer and Filmmaker on the subject related to Yoga, in Sri Joydip Ashram
From 2010 , I restarted teaching yoga, more regularly on banner of Sri Joydip Ashram, mostly taking reference of Bhagvad Gita’s yoga and its application in Management . I wrote three books on it, and visited across India, giving lectures upto 2011 .
In 2012 , I went into a deeper search and sadhana on Yoga for one year . That year , in the meditation with Sri Dakshinamurty (who is known as Adi yogi – the first yogi), in a temple in Tiruvannmalai , a system of Yoga is revealed to me , how we can connect with the energy of ‘inner sun’ with a group of mantras , pranayamas , Surya Kriya and Asanas . Surya yoga alongwith Surya Kriya and Surya Dhyana formed a part of system of Yoga , which is referred as “Wellness Yoga” and which helps on mindfulness and building awareness that could heal disease , create a sense of wellbeing and make people happy .
I started teaching Surya Yoga from 2012 onwards, and I initiated many students across the world , on this system of yoga, both online and offline.
From 2013 onwards , I started regularly publishing blog articles in Speaking Tree, and many other Yoga journals, across the world, on Yoga, and a list of my published articles are given below.
In 2013, I also joined the ‘Yoga Teachers Training Workshop’ with Ramkrishna Mission Vivekandanda University, as a Yoga Filmmaker, in Assam and created two films on ‘Yoga as Medicine ‘ and ‘Yoga for Wellness’ on the application of Yoga on Medicine, and the application of Yoga on Human Wellness. ‘Yoga as Medicine’ was highly praised and selected for screening in Kolkata International Film Festival 2013.
In 2014 and 2015, I was the secretary of the Organising Committee, of World Yoga Festival 2014 in Burdwan, and World Yoga Festival 2015 in Tiruvannmalai , which is jointly organised by Sri Joydip Ashram and Eastern India Yoga and Spiritual Organisation Association, where we have many different yoga school participated, and exchange their thoughts and views on Yoga.
On 2015, I did 2 online courses from 2 International Universities in Australia (Monash University) and Russia ( University of Aberdeen) on Mindfulness , Peak Performance , Food and Nutrition along with Well being . This courses helped me to connect my knowledge on Yoga with mindfulness, Nutrition , Food habits and create programs like Wellness Program , Workplace Wellness Program which help many students to live well , become happy and have a general sense of Well being.
For last 13 years, I am teaching yoga to share some of divine gifts, I have received for using Yoga for health and Wellbeing, and transforming human beings into Divine Beings.
I love writing on Yoga, and I have almost 6 Paperback/E-books on Yoga , numerous articles on blogs and also many videos, telling different aspects of Yoga.
Yoga Programs I teach
Wellness Program ( General ) – 10 hrs – 5 days [ 2 hrs each day] – The program teaches Surya Yoga , Surya Kriya , Surya Dhyana and Wisdom Points on Wellness.
Wellness Program ( Weight Loss ) – 10 hrs – 5 days [ 2 hrs each day] – The program teaches Surya Yoga , Surya Kriya , Surya Dhyana and Wisdom Points on Weight Loss.
Weekend Workplace Wellness Program – 10 hrs – The program teaches Surya Yoga , Surya Kriya , Surya Dhyana and Wisdom Points on Workplace Wellness.
Wisdom Courses – 10 hrs – The program teaches application of Bhagvad Gita for better Self management .
Surya Yoga TTC [ Rishikesh] – 21 days – A complete guidance of application of Surya Yoga for conducting therapy.
Guru Poornima Retreat ( Tiruvannamalai) 48 days – Spiritual Retreat Program with Advance Research on Yoga and Advaita Philosophy.
Deepam Retreat ( Tiruvannamalai) 48 days – Spiritual Retreat Program Advance Research on Yoga and Advaita Philosophy.
Yoga and Spirituality Related Books
Wisdom Stimulus – Application of Bhagvad Gita in Management (2011) – Lulu Publishers.
2. Wisdom Stimulus Series-Vasudhaiva Kutumbakam- Application of Bhagvad Gita in Human Relationship Management (2011) – Lulu Publishers.
3. Wisdom Stimulus Series – Application of Bhagvad Gita in Organisational Leadership. (2011) – Lulu Publishers.
4. Living the Truth -( 2013) – Lulu Publishers.
5. Beyond Religion (2013) Lulu Publishers.
6. Arunchala Shiva – The Ultimate Sadhana (2014) Lulu Publishers.
Yoga and Spirituality Articles Publication
Great Synthesis- A Journey from Ancient to Modern Education , Philosophies , Teaching style and practice (2010)- Management Teachers Consortium Journal .
Sri Aurobindo’s Psycology of Yoga in light of Mandukya Upanishad (2008) – Submitted as a research paper in Sri Aurobindo Centre for Advance Research.
and Early Modern Puranic and Religious biographies of Tiruvannamalai – based on the Puranic Text of Arunachala Mahatmaya a important portion of Skanda Purana.
Sutras for Yoga Lifestyle [ 2014] Unpublished.
for Conflict Resolution – Zen Ward Magazine [ 2015]
of Yoga – Speaking Tree Blog [ 2015]
Well – Speaking Tree Blog [ 2015]
to naturally lose Weight – Speaking Tree Blog [ 2015]
9 . Living in the moment – Workplace Wellness – Speaking Tree Blog [ 2016]
Yoga as Medicine – 2013 – Sri Joydip Ashram, in collaboration with Swami Vivekandananda Value Education forum, supported by Ramkrishna Misison Vivekananda University.
Yoga for Wellness – 2013 – Unreleased.
Essence of Yoga – 2015
Yoga Related Degree’s
Reiki I and II , Reiki Centre Kolkata [ 2003]
Psycology of Yoga , Sri Aurobindo Centre for Advance Research [ 2007-2008]
Online Course on Mindfullness and Peak Performance – Monash University [ 2015]
Online Course on Food and Nutrition – University of Aberdeen [ 2015]