Stacey Cabrera

Waterdown, ON
Average: 5.0 of 5 stars

2 Reviews

I have been practicing yoga three days a week for over 20 years and have been teaching for 10 years. Only after I became injured, did I truly begin to understand the power of Yoga. After I had back, neck and shoulder surgery, I made the decision to become more disciplined with my yoga and meditation practice. I began by taking a 200hr Yoga Teacher Training at Joschi Yoga Institute. That was the beginning of my journey of self discovery and self study. In 2010, I felt the yearning to go deeper, so I embarked on a 300hr advanced teacher training at Laughing Lotus’ Lotus Flow University. I also studied Restorative Yoga with Judith Hanson Lasater. In . In 2015, I completed a 500hr advanced “Change Your Life” teacher training with Ragunath Cappo and Sondra Loring. I continue my studies with Tiffany Cruikshank at Yoga Medicine and have completed the function and dysfunction of the spine, hip and shoulder modules. I hope to use my knowledge to help people function better and learn to be the best version of themselves.



Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual