After spending years on my mat as a dedicated student, a small bright voice asked me to teach. That voice was quiet center that exists in all of us, but is often buried under self-doubt, and fear. I've listened to the quiet voice of my center to follow in the steps left before me by great thinkers, learned practitioners and dedicated teachers. My focus is on a safe asana practice, supported by deep immersion in the breath and energy of prananyama. I sit in deep reverence of the depth and breadth of this time-tested practice, excited to share with you the gift of Yoga. Namaste.