As a mom, yoga teacher, philanthropist, and Good Karma Business Coach who’s rockin’ it out, you’d never guess that I was once a big ball of stress in a job that offered no flexibility or freedom. Knowing that there was more to life, I traded in my “security” to create a unique practice that infuses yoga principles into business. My approach helps business owners take things to the next level by getting clear and making movement towards big-picture goals. My yoga teaching style in adult classes is inspired by music, fun and challenge. I'm always amazed at what our bodies and minds can do. Finally,Youth Yoga School was born over 2 years ago to teach others who work with children how to infuse yoga into their practices, too. Today, anyone who loves children and loves yoga can use ancient yogic principles with their children to promote balance, inner peace, kindness and love.