Hello. My yoga journey ignited with Bikram in 1999 and blossomed with a Yoga Alliance certified 200-hour Ashtanga Vinyasa teacher training at It's Yoga San Francisco under the leadership of Larry Schultz in 2008. Since that time, I have earned my personal training certification with the American College of Sports Medicine and my advanced personal nutrition certification with Shaw Academy. And I am now earning my additional 300-Hour Teacher Training certification with Patrick Montgomery and Jeanie Manchester.
As a Health Coach, I make my education and experience work for you! I've taught hundreds of students and been featured in national media, including USA Today, Chicago Tribune, the San Francisco Examiner, among many others. And I recently had the honor to teach Yoga for Runners at the Yoga Journal LIVE event at Estes Park sponsored by Newton Running.
My goal is to make yoga and healthy living accessible to all ages, all body types and all practitioners from the dabbler to the devout. A Boulder County foster parent, I now live in Boulder with my beloved husband Joel and our fuzzy, four-legged first-born baby boy Milo.
Email or call me at 650-393-3509 so that we can arrange a face-to-face Health Coaching Consultation via Skype.