Stacy McCarthy is an award-winning yogi, mother, wife, hot tea and juice fiend, a recovering type A and an enlightened mind in training. She has been at the forefront of the yoga, fitness and health industries for more than 35 years. Through her business, Yoga Namastacy, she has developed a collection of best-selling videos, books, and trainings, and has contributed her expertise on yoga and health to countless media outlets and conferences. She is a Professor of Kinesiology, Health and Nutrition at Miracosta College and 2011, 2019, 2020 finalist for the coveted Instructor of the Year for IDEA, the world’s largest association for health & fitness professionals. At the core of Stacy’s teachings there is a celebration for the human capacity to expand, love and live more fabulously and give generously.