Stavroula "Toula" Grivas

Riverton, NJ
United States
Average: 5.0 of 5 stars

5 Reviews

Toula is a certified yoga teacher since 2010 and a graduate of the Dhyana YTT in Philadelphia. She teaches Vinyasa, Restorative, Yin and Mindfulness Meditation classes.

Her own practice has been a journey to healing her body and heart. Toula believes Yoga and meditation have saved her life.

Toula is a passionate and informative Teacher who emphasizes alignment awareness and safety while adding fun and flair to her classes.

She aims to lead her students to a better understanding of their practice and the power they inherently hold to heal and strengthen, not only their bodies, but their minds and spirits too.

Toula is a mom, runner, foodie, traveler, and lover of all things yoga.
Namaste

Rating

Average: 5.0 of 5 stars

5 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual