I am a certified Sivananda yoga teacher since 2005 - teaching gentle hatha yoga from home. My focus lies on the physical yoga as well as meditation and breathing techniques with it´s potential to heal .
My professional background is medical, and I am a shiatsu practitioner and advanced student of Schule für Shiatsu Hamburg, Germany.
I draw my inspirations from teachers of different methods like Masunaga Zen Shiatsu, Scaravelli inspired yoga, Lu Yong Tibetan Healing Yoga, Feldenkrais, Mindfulness Based Stress Reduction, yogic and Zen meditation,
and combine these to facilitate body and mind awareness and healing.