Stefanie started her journey with yoga in 2006. She studied meditation in Nepal and completed her yoga teacher training in India. Stefanie went on to teach in England before returning to Omaha after 2 years living abroad. She draws on her experience living and teaching around the world to bring a unique blend of East and West to her classes. Her teaching style is based in traditional Hatha roots, but is heavily influenced by Vinyasa-like flow sequences. Stefanie's classes offer a combination of physical asana practice as well as relaxing meditation, appropriate for all levels.
Weekly Yoga Classes:
Monday 6:30-7:30 Community Yoga at Sweatshop Gallery
Tuesday 7-8:30 Hatha Flow at Omaha Yoga School
Saturday 9-10 Vinyasa at Omaha Yoga School
Also available for on-site corporate yoga classes and retreats in Omaha.