Stefie started her yoga journey in 2000 by trying different style of yoga until in 2005 while on a vacation in Maui she fell in love with the Iyengar style of yoga. Upon her return to LA she started taking classes at the Iyengar institute in LA.
In 2010 she graduated from the 3 year Iyengar Yoga School and got her Certification to teach Iyengar Yoga and Pranayama. She has been teaching yoga for 6 years in Culver City, LA, Hermosa Beach and in her home yoga studio.
Iyengar Yoga is named after and developed by B. K. S. Iyengar, it is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the practice of the Iyengar asanas.