Stella Douglas

Johannesburg
South Africa
Average: 5.0 of 5 stars

2 Reviews

I am a professionally certified and internationally accredited Yoga instructor and teacher. I received my training in India, in traditional Hatha and Ashtanga Yoga. As an asthmatic, who suffered from a severe case of burn out, I began to take Yoga to a deeper level when I suffered from a major lung inflammation. Yoga was the only thing I could do without exerting or stressing my body while still strengthening and toning. Yoga helped restore balance and peace at a time when my circumstances said otherwise. My Yoga practice has brought me closer to God. To your standard Christian, Yoga is Taboo. I am not your standard Christian and frankly no Christian should be. Jesus is more than being bound by 'religion'.

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual