I am available for private yoga lessons, qigong sessions, yoga therapy, and wellness coaching in Annapolis, MD or to anywhere in the world over Skype. My focus is on therapeutic yoga and qigong for healing. I am currently in Yoga Yoga's IAYT-accredited Yoga Therapy program, having finished Module 1 and now in Practicum.
With many years of experience dealing with chronic fatigue syndrome, I specialize in helping people with fatigue and fibromyalgia. I also work with beginners, people with physical limitations, and seniors. Yoga styles include gentle yoga, chair yoga, restorative yoga, and laughter yoga.
I teach people of all spiritual backgrounds and will work with you based on your beliefs. I have also trained with both Yahweh Yoga and Holy Yoga, and offer yoga privates and yoga therapy based on Christian spirituality.
I am an RYT-500 with Yoga Alliance.