Stephanie has over 17 years of various styles Yoga experience. She is a skilled and well-trained yoga instructor with a gift for teaching in a light-hearted and playful way. Her favorite style is an alignment-based yoga taken from her years of studying and teaching Anusara and Power Vinyasa Yoga. She connects with students at all levels through her open and well-planned sequences. She believes that having the opportunity to plan a yoga class with a strong theme, logical sequence, great music; then adapting this actual content for the participants of her class, is the best job ever.
In addition to teaching yoga she plans creative mind/body events such as book clubs for spritually minded individuals, goddess yoga classes, solstice and equinox events, and yoga for at-risk women.
She comes to yoga after 10 years of corporate consulting in a major fortune 500 company based in NYC. She worked with executives and all levels of staff to create and roll out various corporate culture change events.
She has her Bachelors of Science in Employee Relations from Michigan State University as well as 200 & 300 hour of certifications and a multitude of training in all aspects of Yoga.
For more information you can contact her at