Stephanie Castro

Georgetown, TX
United States

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Two years ago I became a certified chair yoga instructor through Lakshmi Veolker Chair Yoga and have had the privilege to facilitate yoga sessions at Rock Springs Behavioral Hospital. It has been a wonderful journey discovering what I am capable of doing when it comes to instructing yoga. It has been a delightful experience to see people's life changing through weeks of performing yoga in my presence. I am so blessed and so eager to continue to help others.

Week of December 5TH

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