Stephanie Crowley

Redwood City, CA
United States
Average: 4.9 of 5 stars

8 Reviews

I am registered and certified in Integral Yoga, a style which emphasizes respecting your boundaries while challenging yourself. A PTSD survivor myself, I teach in a trauma-sensitive manner and encourage student choice. I specialize in beginners classes, Yoga Basics, Restorative Yoga (a practice of deep relaxation), and LSD (Long Slow Deep) classes. My background includes Iyengar, Yin, Dharma Mittra, Jivamukti, Anusara, Kripalu, and other styles of yoga! Currently teaching in several locations on the Bay Area Peninsula.

Rating

Average: 4.9 of 5 stars

8 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual