Rating
Reviews
Meredith HagedornFebruary 29, 2016 I hired Stephanie as a private yoga instructor & I can't say enough about what a wonderful decision this was. I have tried yoga classes in the past & have always struggled to keep up. Stephanie has been so patient & has explained everything so well. I finally feel like I understand things & am making progress as I never did before. I highly recommend Stephanie for whatever experience level.
April 29, 2015 I did not know I LOVED restorative yoga until I took Stephanie's class! Check it out!
April 29, 2015 I enjoyed Stephanie's restorative yoga classes @ BeYoga in Redwood City and was sad to see that studio close. Stephanie has a well-modulated voice, thorough knowledge of her practice, and a very pleasant manner.
April 29, 2015 great teacher i wish i had more time to do yoga with her i should have more time comming up though so i hope to get back into the swing of things :)
April 27, 2015 Stephanie really encourages people to work at their own pace. Class with Stephanie is a great way to work at your own pace, learning poses and doing what works for you!
April 23, 2015 Stephanie is a fun person, but serious about teaching yoga the right way. She knows anatomy and explains why things should be done a certain way to avoid injury. She emphasizes that you should listen to your body and only do what feels right. You don't have to be a pro to enjoy her classes, but even if you're experienced, you'll learn something every time.
April 22, 2015 I've been in and out of yoga now, and have had my share of good and bad instructors. So, to say I was surprised when I took her class, would be a bit WRONG! Stephanie is a very caring instructor and she's not intimidated nor uncomfortable by having men in her class. In fact, she treats both sexes with the same passion, and for a person like me, it keeps me coming back. I'm 6'2" and have been in many classes where other big men were in, and they just could not get comfortable.
Every class I've been in with Stephanie, that had other large men, they either told her or I overheard them telling someone how much they liked her class. I just wish that someday soon, the large disparity between men and women in yoga will shrink. But, until that point comes, we're gonna need more Stephanies out there, otherwise, who's gonna take care of us male yogini's.
April 22, 2015 Stephanie was everything I was looking for in a yoga teacher. She was very knowledgeable and presented a very balanced practice. I learned proper positioning to avoid injury and adaptations to use while I was still working on flexibility and posture. She is very personable. I looked forward to every class because it felt like a spiritual retreat. I always left refreshed and grounded.
Teaches At
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