In her late teens Stephanie started exploring the wonderful world of yoga starting with Hatha Yoga. In 2011 she traveled to Bali, Indonesia to complete her 200 hour yoga teacher certification through The School of Sacred Arts. There she was submerged into a diverse level of teachings, Vinyasa Flow and Yin Yoga, along with delving into Ayurvedic and Tantric studies.
After two months of studies and travel she returned to Texas, her home state at the time, and started teaching privately and in a classroom setting, building her experience as an instructor. At the end of 2011 she moved to Utah and continued teaching in the space that is now her studio, Lotus Yoga & Dance Studio located in downtown Ogden on Historical 25th Street. In 2012 she traveled to Venice Beach to attend Shiva Rae’s Trance Dance workshop, which merges yoga asana and free-form dance.
Stephanie believes in focusing her teachings to encompass the physical, and mindfulness states creating a comfortable environment for all levels. She continues to teach Vinyasa Flow and Yin Yoga in her studio.