Stephanie Harding

South Salem, NY
United States

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I have a 500-hour yoga teaching certification (2006) and a 500-hour yoga therapy certification (2013) from American Viniyoga Institute. I also completed a 100-hour training in anatomy for yoga with the Breathing Project in 2008. I have been practicing yoga since 1991 and teaching since 2005. In addition to general classes, I specialize in yoga for stress reduction, yoga for back pain, and chair yoga.

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