“Yoga is the journey of the self, through the self, to the self.”
– Bhagavad Gita
Stephanie has practiced yoga for over 15 years as a competitive athlete knowing that flexibility and spiritual togetherness gave her an edge in her sport. After being a Personal Trainer for 8 years, she decided to take Yin Yoga Teacher Training in 2012, with Marla Eriksen, in order to take her personal practice public. She has been teaching this niche form of Yoga ever since. You can find Stephanie leading the EPIC Fitness tribe, being a student in hip hop classes and enjoying the great outdoors.