Stephanie is a certified yoga teacher (200hr certified, 300hr training) through 108 Yoga in Halifax Nova Scotia in the tradition of Krishnamacharya (under Nancy Hunter), and an Ayurvedic Yoga Specialist certified through the Himalayan Institute (under Kathryn Chalfant Templeton and Sarah Guglielmi).
Practicing on and off for over a decade, she started her teacher training in 2012 with the goal of deepening her personal practice. Once it began, it became a natural transition to want to share what she had learned with those around her, and so her teaching career and a new path had begun.
Stephanie's personal approach is wholistic, taking the whole person into the equation. It is important to start from where the client or student is in the moment, to accept and embrace individual characteristics, situations and capabilities.