I am an alignment based yoga teacher, certified and registered with Yoga Alliance. I've been practicing for 8 years and teaching for the last 5 years. I teach Hatha Yoga classes for The Fitness Business of Syracuse which holds classes in Rockefeller Methodist Church on the East Side of Syracuse and Bellevue Methodist Church on the West Side of Syracuse. I also teach at OASIS, a national organization devoted to enriching the lives of senior citizens. I offer private yoga lessons, and a regular series of Divine Sleep Yoga Nidra for deep relaxation and healing. My deepest intention is to offer support to anyone wishing to discover the wisdom of yoga and to begin or deepen their practice.