Joy's soul is in the doing." This Shakespeare quote serves as the foundation for Steph's yoga practice and teaching. She discovered the joys of yoga as a means to heal personal trauma and depression. The practice brought her to life and before long, she completed her 200 hour training with Debbie Williamson of Wild Abundant Life. Since then, she's pursued training in restorative yoga and Qi Gong energy work. She is also a holistic health coach and Reiki Master. Steph creates a playful, organic, and expressive practice for students to connect to self and personal power. You can also find her teaching yoga and meditation at OhmCulture in the West Loop. When she's not making magic on the mat, Steph is in rehearsals for her next theater production, doing mad science in the kitchen or playing on her ukulele. — with Stephanie Lewis.