Stephanie Lopez’s teachings are informed by 25 years of immersion in the non-dual teachings of Yoga as well as her integration of the wisdom traditions of both Eastern spirituality and Western Psychology. She specializes in teaching iRest® Meditation along with bodysensing in movement, and self inquiry. With a deeply embodied understanding of meditation, she holds space for students to awaken to their Essential Nature. Her compassionate presence, depth of knowledge, and ease of being creates a welcoming space for insightful learning. Stephanie is a Licensed Independent Social Worker, Gestalt Therapist, Senior iRest ® Trainer, as well as a Certified Therapist (C-IAYT). She also serves as Senior Director for the iRest Institute. She shares her insights in workshops, retreats, and trainings throughout the US and internationally.