Stephanie has been practicing Yoga since 1999 and has taught since 2001. She is Master Herbalist, Licensed Massage Therapist and a Reiki Practitioner. With her vast knowledge of anatomy and kinesiology she has a thriving private practice both in yoga and massage where she helps people heal and understand better body structure through proper body alignment and energy healing. Stephanie is also known for her experience in helping students dealing with anxiety and panic through meditation work. She also teaches a special unique and therapeutic style of class to seniors. Feeling called to help and to reach out to people she decided to start Yoga Discovery so others could learn the benefits of proper body alignment and energy flow.