Stephanie Sheridan

Washington, DC
United States
Average: 5.0 of 5 stars

4 Reviews

Stephanie experiences the benefits of a long term commitment to practicing yoga, both as a physical and mental exercise. She is an RYT-200 Hour teacher and holds her Masters from Johns Hopkins. Stephanie helps others achieve their dreams through a vegan diet and the practice of yoga. She advocates for healing ourselves from the inside out. A budding author, she has been following the food movement for the past eight years.

Rating

Average: 5.0 of 5 stars

4 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
one-on-one session

very satisfied

Average: 5.0 of 5 stars
Very relaxing yoga session with Stephanie

Stephanie came and gave the staff at LAMB PCS a 50 minute yoga class after school. She was warm and friendly with everyone. The first half of the class focused on warming up the body, especially the hips, and the second half focused on deep relaxation. We all felt much more relaxed after!

Average: 5.0 of 5 stars
yoga nidra

I did a yoga nidra practice with stephanie. it was the most relaxing and amazing experience, just as she promised it would be. her voice was soothing and guided me through the experience. i highly recommend this for anyone with a high stress life. it's just what i needed. can't wait to do it again.

Average: 5.0 of 5 stars
We Love Stephanie

Everyone I have recommended see Stephanie has become a fan, she is amazing and really listens to the needs of her clients. She has taught me to better understand yoga and meditation and appreciate its effects on my mind, body and soul and I feel so fortunate to have found her!