I offer in-home, community and corporate yoga instruction in Tampa, Florida. Clients can choose from individual or partner training sessions, which are conducted in their home, community fitness center, local park, or office. My training is in Sampoorna yoga, which is a form of Hatha yoga, and I have studied Vipassana meditation.
I am also a certified life coach and work with highly conscious women who understand they have the power to change their lives and are seeking a calm and purposeful life. Many women come to me unhappy or unfulfilled with some aspect of their life or themselves. Using the coaching process, we break through barriers to reach their full potential and, along the way, they find a sense of purpose, reconnect with their passion, and experience true joy. I use a holistic approach and new age techniques (including visualization, affirmations, yoga, and breathing exercises) to help women live their wildest dreams and accomplish more than they ever thought possible.