- - - Studio Classes - Private Yoga - Special Yoga Events - Thai Massage - Meditation - Retreats - Workshops - Art/Yoga - Personalized Training - - -
Currently I teach and serve in a number of Metro Detroit communities: Keego Harbor, Bloomfield Hills, Beverly Hills, Franklin, Waterford, West Bloomfield, Commerce Message me to work with me.
I have always embraced yoga throughout my life in some way, shape or form. Being formally trained in ballet, gymnastics and an active athlete, I grew up in constant playful wonder of the body. In my earlier years, I was a gymnastics coach and dance team enthusiast. I've also have a fascination and respect for pregnancy and child birth, even studied to become a doula.
Since September 2012 I have completed 350+ hours of teaching certification in Integral, Vinyasa and Hatha Yoga, as well as 300+ hours in Thai massage. I aspire to teach clean and precise yoga, with attention to alignment and structural flow.
Currently I'm enrolled as student in the premier 500 hour advance yoga program in the Beaumont School of Yoga Therapy, within the Integrative Medicine Department at Beaumont Hospital of Royal Oak, MI. It is the first program of its class in the nation to run 100% through a hospital.
I also look forward to gaining further training and experience in both yoga for body image/eating disorder as well as prenatal yoga.
With attention on the breath and present moment, I guide students to deepen their yoga practice by becoming aware of the subtleties of their bodies, cultivating energy from within, and embracing their spirits. The consciousness I bring to Thai bodywork stems from yogic mindfulness, a nurturing touch and a compassionate heart.