“I don’t know quite what hit me but it was love at first dog"
Stephen Bison brings to his teaching a quiet intensity and depth of knowledge, fueled by his advanced asana practice. Stephen’s interest in the interplay of movement, alignment and form as a means of understanding body dynamics has been a lifelong pursuit which began with the strengthening and healing aspects of Martial arts throughout the 1990’s and his introduction to yoga in 1998, an angle that continues to bring insight into his teaching.
Stephen's teachings draw from the knowledge of his own experience as a teacher and as a practitioner making yoga both accessible and non-intimidating to his students. He also has interest in cultivating the mindfulness that flows from a focused and continuous asana practice. His teaching style comprises of intuitive hands-on adjustments, energetic alignment, pranayama and bringing an internal awareness to the self.
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