STEPHEN T. REDMON,
Yoga/Meditation Life Coach and Therapeutic Lawyer
Restorative/Gentle Yoga Teacher with Vinyasa Flow Yoga Powers (RYT-200, studying for RYT-500); iRest Yoga Nidra Meditation Trained Facilitator; Life Coach (faith-based & evidence-based); Attorney and Counselor at Law (Comprehensive Law/Healing Law); Yoga Running Coach; Board of Directors, National Alliance of Mental Illness – Prince William (2017-2020); Expert Certified Mediator and Alternate Dispute Resolution Facilitator.
Education and Training
--Registered Yoga Teacher (RYT-500 hour, in-progress), Kripalu Center, Stockbridge, MA. 2017.
--Registered Yoga Teacher (RYT-200 hour), Drishti Yoga Teacher Training Institute, Ashburn, VA. 2016.
--Christian Yoga Teacher in harmony with The Holy Bible and the Holy Yoga movement. 1976-present
--Warriors at Ease Certification, Teaching Yoga in Military Communities, Sivananda Ashram. 2017.
-iRest Yoga Nidra Meditation Authorized Trained Teacher, Integrative Restoration Institute. 2017.
--Black Yoga Teachers Alliance Training Conference, Kripalu Yoga Center, Stockbridge, MA. 2016.
--Certificate in Positive Psychology Program, Kripalu Yoga Center, Stockbridge, MA. 2015-2016.
, Fielding Graduate University, Human and Organizational Systems, Santa Barbara, CA. 2013.
, Pace University School of Law, Environmental Law, White Plains, NY. 2001.
, North Carolina Central University School of Law, Durham, NC. 1987.
, Colgate University, Sociology, Philosophy, & Fine Arts, Hamilton, NY. 1980.
--“” (University on the Corner of Lenox Avenue) and Sugar Hill Battlegrounds, Harlem, NY. 1976.
Teaching, Coaching, and Facilitation Experience
Yoga and Meditation Teacher, Veterans Affairs Medical Center, Complimentary & Alternative Medicine Program, (Upcoming - Dates TBD) Lead hatha yoga, restorative yoga, and iRestYoga Nidra guided meditations for Veterans and family members with PTSD, CRS, MST, and other holistic health challenges.
--Yoga and Meditation Teacher, VA Center for Faith-based and Neighborhood Partnerships & Wellness Program, Feb. 2017–present. Lead hatha yoga, restorative yoga, and iRestYoga Nidra guided meditations for VA employees before duty hours, during lunch time, and after duty hours to relieve work related stress and promote health and wellness.
Yoga and Meditation Teacher, Drishti Yoga Centers, Woodbridge VA, Feb. 2017—present. Lead gentle yoga, hatha yoga, restorative yoga, vinyasa flow, and iRestYoga Nidra guided meditations for the Chinn Center in Northern Virginia.
Organizations: Chopra Center for Wellbeing , Yoga Alliance, Warriors at Ease, Wounded Warriors, VETOGA, Black Yoga Teachers Alliance, Kripalu Yoga and Ayurveda Association, Give Back Yoga, Foundation, Sivananda Ashram Yoga Retreat, Integrative Restoration Institute, Wholebeing Institute, Veterans Yoga Project, Health & Wellness Committee of Omega Psi Phi Fraternity, Holy Yoga,
UPCOMING EVENT: Mhai Yoga Cuba Yoga Jazz Retreat - December 15-22, 2017 - go to: