Sterling Frierson

Mooresville, NC
United States

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Meet Sterling, a 22 yr old yogi who grew up right here in Charlotte! Sterling began his journey attending East Carolina Univ as a dance major. Sterling's focus as a "Flow Facilitator" is to encourage his students to use their breathe to help find comfort in the transitions from one pose to the next. Sterling is passionate about introducing his students to their bodies and giving them the tools to help explore the beautiful shapes it can make.

Week of September 20TH

Thursday, Sep 23