Sterlingsilver has practiced Hatha and Ashtanga yoga since 2010, and received an RYT 200 hr certified instructor through Iyengar training. The objective for her classes is to generate self confidence and empowerment through communal support. The transcendence of self love will build internal awareness, strengthen relationship with yourself and others, and finding bliss and beauty in the mundane as well as patently living life colorfully and with more comfort. These developments will be embodied through meditation, breathing exercises, Hatha alignment with physical and emotional support from the community of the class.
Trishna Horvath < 1 Mi
Sterling Taylor 8.3 Mi
Lilia Roman < 1 Mi
Luke Karamol 8.3 Mi