Steve Langer

South Dartmouth, MA
United States
Average: 5.0 of 5 stars

6 Reviews

Steve Langer is a 36 year old former professional wrestler on the New England independent wrestling Scene Going by the name of The Strangler Alex Payne. He started at the young age of 15 years old and 20 years of hitting the wrestling mat has certainly done its share of damage. .Steve decided the time has come to trade in the wrestling mat for a DDP Yoga Mat. In the Summer of 2012 Steve was weighing in at a total combined weight of almost 325 pounds. “I knew I just had to do something to own my life again. I started studying health and wellness and getting more knowledge on holistic nutrition.” Having food addiction and spending so many years yo-yoing my weight, has left me with some serious side effects. But I was and still am determined to get in the best shape of my life at 36 years YOUNG.”Steve began his journey into DDP Yoga after many numerous failed attempts at finding a workout program that would allow his broken down body to heal. “I couldn’t walk on the treadmill because my knees were so bad. Lifting weights was putting a ton of strain on my already beat up shoulders and back. My Orthopedic Surgeon said I had 10 years left before I would have to get my right knee replaced. I was about to prove him wrong. That was one month before I began DDP Yoga. I started doing DDP Yoga in February 2013. I immediately fell in love with the program. It was contained all the necessary ingredients for the “right” workout program. Since then, I have very little pain and have drastically improved my strength, flexibility and conditioning. I am still working on dropping a few pounds but this is a marathon and not a February of 2014, one year after beginning my journey, I decided to step up to the plate and join the certification program. I was absorbing so much information and gaining so much motivation and inspiration that I wanted to share it with as many people as possible. I was going to wait until the end of 2014 to start the certification program, but I knew that DDP Yoga was taking off like a Space used to be something that I spoke very passionately about for my entire life. But today it’s DDP Yoga, health and wellness and of course my family. I will help as many as I can by motivating, inspiring, and teaching DDP Yoga. I am in the Southeastern Massachusetts area of New England. You can contact me via twitter Team_Langer I’m on Facebook TeamLangerFitness or contact me for classes at

Rating

Average: 5.0 of 5 stars

6 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual