Stine Koppernæs

Average: 5.0 of 5 stars

1 Review

Meditation and and yoga and the way it changes the relationship to my mind has been an invaluable tool in transforming my life into experiencing more peace and freedom. It has shown me the power of staying as awareness, focusing on praise and acceptance. Meditation and yoga has transformed my life in undreamed of ways, both internally and externally. My greatest passion is to share with others techniques to find this inner awareness.

I have been a meditation and yoga teacher since 2006. After searching in different spiritual directions for several years, I finally found a teaching that resonated with my heart, and in 2006 I attended a 6-month meditation course in Canada, after having been introduced to the wonderful ascension techniques. This allowed me to dive deep into Silence and since then I have loved my daily practice of meditation and my favorite thing is to share this.

I have also been studying homeopathy, natural healing methods and yoga, and in my experience healing can sometimes take place only in changing the inner state of mind. In this way we become conscious of and can let go of negative beliefs, and let love and the silence embrace us again.
Through these years I have experienced what truly transforms my inner state of being and also seeing through teaching meditation and yoga how this can transform peoples lives.

I love to share a way of finding true, lasting peace and for me it starts within.
You can follow my writings, inspirations, books and music at:

You can read about the meditation and yoga I teach at:



Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual