Stuart Girling

I am primarily a Yoga Anatomy teacher giving international workshops. My own practice is Ashtanga although I am familiar with many other styles.
As my home town is Brighton I am available for one to one or small group (2-3) sessions around the area. Either working full sequences or on specific things such as handstands, jump throughs, building strength or technique of specific postures.
In my teaching, I put a great emphasis on correct form and activation, breath and focus.