Subhash Chanana

New Delhi Delhi
India

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Subhash has been practising yoga for nearly 12 years and has been teaching yoga for the last has worked extensively in the field of recovery of body and the mind using the Yoga. Have trained more than thousand of national and international participants till now using Yogic as well as behavioral techniques. Yoga for Recovery assists us in releasing the experiences stored in the physical body, while freeing the mind. Through asana, meditation and pranayama we investigate areas of tightness and tension, allowing for the gentle release of that which no longer serves us. He creates a rich, supportive, and powerful learning environment, in which we experience compassion, awareness, change, and healing. Those at any skill level in yoga are welcome

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