I am by nature a runner and as a result I decided to try yoga many many moons ago to counter my tight hamstrings. I ended up getting so much more than I ever thought I would out of the practice and I fell in love. Fast forward almost 10 years and I finished my Yoga Teacher Training because I love it so much! I love empowering people to live pain free and to take the rains of their own mind body and soul. I will be launching into my European Self Pain Management Workshop tour come the end of October so if you are in Europe and would like to work with me send me a message!