Sunday Rowe

Calgary, AB
Average: 5.0 of 5 stars

1 Review

Sunday is a happy, passionate, caring individual with an encouraging manner, excited to share yoga with beginners. She is a healthcare professional working in Cardiology who brings her knowledge and health experience to the benefit of private/small group yoga instruction. Recently pursued Blissology 200hr yoga training - she enjoys teaching yoga to meet the needs of Diabetic, Cancer & Cardiac patients with focus on increasing mobility customizing personal yoga sessions with clients own physical limitations, Rieki, Pranayama (breath work) adapted for mature clients and restorative approach. Calgary based private home studio SW downtown with indoor parking.

Mostly, evening and weekend private sessions but occasionally Tuesdays as well. Clients maybe ask to provide their own mat and specialized props if required.


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Restorative mindful teacher

Sunday is a very knowledgeable teacher who focus's on her student, helping you to achieve the 'flow' that a good yoga session should achieve. Her instruction is informative and calming. After 20 years of practise, I finally understand HOW down dog is a resting pose!