Studied hatha yoga, yin and kundalini yoga, i infuse energy healing, and Qi Gong as much as needed for different yoga therapies geared to the group or is based on Yin yoga and the five elements as taught by Paulie Zink, Amy Weinstein, and Dr, Blossoms are added teachers and I intertwine their teachings.
I also empower you with Chi walking if you want to loose the blues or weight or connect with nature.
I like to go on yoga destinations trips to practice outside on a beach or on a mountain top.
Specializing in Yoga Therapy no matter if it is restorative, dealing with a broken heart, sciatica, or you want to start a home practice.
Available for workshops and events. I teach out of my home by appointment or at your venue.
I am also a Plein Air painter and have a group of painters called the Coastal Plein Air Painters formed in 2006. We travel and paint in three counties.